Challenge for June 2014: Pushups and Squats

I love challenges! Well, I love challenges when I actually follow through with them. 🙂 One of my goals is to be able to do a couple pull-ups unassisted by the end of the summer! In order to do that, I really need to focus on my core, back, and arm muscles. I also love squats, so this challenge was right up my alley! Let me know if you’d like to do this with me and see where we are in a month. I’ll be starting June 1st and will promise not to quit!

Squat and Pushup

 

UPDATE: I must shamefully admit that I stopped at day 22! 😦 I’ll continue to add in the remaining days’ squats and pushups into my workouts; however, I need to be honest about what happened. Distractions, soreness from my Catching Fire 30 Day challenge, and roadtrips made completing this difficult. I’ll update when I have finished it! How did you do?? Remember, your body does NOT know what day it is, so don’t feel like you have to wait for a Sunday to start making changes. 🙂

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